Have fun, get fit, sweat, meet goals and become
a better you with customized small group private training!
How is Group X at Fitness
For Success different?
1. Works like one-on-one personal training where
every group member will be initially consulted on an individual basis where
goals, health history/evaluation and aspirations will be reviewed so your
trainer can customize his/her training methods for you.
2. The class size is 3-6 people, which will give
the trainer the ability to customize each exercise to accommodate each person,
and their specific needs. This is the ultimate benefit of a small class.
3. You won't get lost in the crowd, your small
group will cheer you on, your trainer will push you and because of the small
group setting your safety will be as important as your goals you are trying to
achieve.
4. Want interval training mixed with balance
training? Want speed and agility training mixed with power lifting? We can do
that!
The small group atmosphere gives the trainer the
opportunity to create ever changing and motivating styles of exercise so each
session is different and fun. Your
group chooses the style and we will make it happen!
12 Session
packages available to use as often as your group desires.
Gather some friends, coworkers or even family to schedule your free Group X intro session today!
